Performance Hydration
Creatine HCl + Electrolytes
1060mg Electrolytes
2000mg Creatine HCl
LEMON LIME
Clean citrus hydration -
20 Single-Serve Stick Packs
BERRY
Clean berry hydration -
20 Single-Serve Stick Packs
No Bloat
Max Absorption
Zero Sugar
Built around the biology.
Creatine HCl: The Engine.
38x more soluble than standard monohydrate. Fully dissolves — zero grit, zero bloat, no loading phase required.
Sodium: The Driver.
800mg calibrated to support creatine absorption and hydration.
Potassium & Magnesium: The Stabilizers.
Maintain fluid balance and neuromuscular signaling during sustained output. The system stays stable so you don't crash.
Together they don't just coexist — they coordinate. One stick, daily.
GMP Certified
Manufactured at Nutricost US facility under strict quality standards.
3rd Party Tested
Every batch verified for purity, potency, and label accuracy.
Vegan
No animal products. No fillers. Nothing in here is decorative.
TRUSTED BY HOLLY MCPEAK
"At this stage of my life, consistency matters more than intensity. CMPND+ has become part of the daily routine that helps me keep performing, training, and recovering at a high level.”
3x Olympian & ESPN Volleyball analyst
1060mg Electrolytes
2000mg Creatine HCl
LEMON LIME
Clean citrus hydration
BERRY
Clean berry hydration
Frequently asked questions
What's the difference between Creatine HCl and Monohydrate?
Solubility is everything. Creatine HCl is 38x more soluble, meaning it reaches your cells faster with zero bloat and no "loading phase.”
When should I take it?
Take 1–2 servings daily
CMPND+ supports performance in the gym and beyond — before, during, or after training, or during high-demand workdays.
Creatine works through daily saturation, not timing.
Results compound with consistent use.
Why stick packs?
Each packet contains a calibrated serving to ensure consistent creatine and electrolyte intake.
They’re sealed for stability, portable for daily use, and remove the inconsistency of loose powder.
Why combine creatine and electrolytes?
Creatine relies on sodium-dependent transporters to enter muscle cells, and it draws water into those cells to fuel ATP production.
Without electrolytes present at the same time, absorption is suboptimal and you may experience bloating instead of performance benefits. CMPND+ ensures both are delivered simultaneously.
How is this different from other electrolyte drinks?
Most electrolyte products deliver sodium, potassium, and magnesium — but no cellular fuel. CMPND+ pairs a full electrolyte profile with 2,000mg of Creatine HCl, the highest dose in any hydration stick pack. It's not just hydration. It's coordinated nutrient transport.