Performance Hydration
The all-in-one daily ritual for high-output individuals. Electrolytes to keep you hydrated through every session, plus highly soluble creatine HCl to support strength and power, made to be easy on the stomach.
Hydration 3.0
Your muscles don't just absorb creatine on their own. They pull it in through a sodium-dependent transporter, moving creatine and sodium into the cell together. That pathway became the starting point for CMPND+. Instead of treating creatine and electrolytes as two separate products, we designed one formula around how your body actually takes them in: highly soluble creatine HCl, paired with a full-spectrum electrolyte blend, in a single stick.
Hydration 1.0 was sugar water. Hydration 2.0 replaced sweat. Hydration 3.0 is built around biology.
Creatine HCl fully dissolves in water — no grit at the bottom, no wasted dose.
Superior uptake means one stick a day saturates muscle — no 20g/day loading week.
Monohydrate pulls water into the gut. HCl absorbs fast, so water goes to muscle instead.
Lemon Lime. Berry. Or both.

“I train smarter, not just harder. CMPND+ helps me maintain muscle, stay sharp, workout harder, & recover faster — all in one daily stick.”
HCl vs. monohydrate?
Solubility is everything. Creatine HCl is 38x more soluble — faster uptake, zero bloat, no loading phase.
When should I take it?
Anytime, daily. Consistency matters more than timing.
Why stick packs?
Exact dose, zero scooping, and it travels.
Why creatine + electrolytes together?
Creatine enters muscle via sodium-dependent transporters. Electrolytes drive absorption.